Rio Mare Mackerel fillets 125g
For a simple and true flavour, the Grilled Mackerel Fillets are skillfully constructed and simply seasoned with a drizzle of extra virgin olive oil.
Fish should be consumed at least twice a week in a healthy and balanced diet, and mackerel is one of the tastiest and most nutritious blue fish, rich in Omega 3. Grilling is also ideal for fish with a strong flavour.
This ingredient is highly versatile, it matches with many mains such as salads, pizzas, pasta or sandwiches, tasting a natural mackerel flavour.
The Rio Mare fish delivers excellent proteins, mineral salts, vitamins, and Omega-3 fatty acids, as well as the majority of the nutrients found in fresh fish.
MSC certified item: MSC certification implies accomplishing the world’s most recognized standard for economical angling. Great for you and great for the seas as well
Ingredients
Mackerel, extra virgin oil and salt.
Net Contents
125 Milligrams
Nutritional Info
Typical Values | 100g |
---|---|
Energy | 163 Kcal |
Fat | 7g |
of which saturated | 2g |
Carbohydrates | 0g |
Protein | 25g |
Salt | 1.2g |